Release Cravings In Moments
Download the Cravings Killer Cookbook and Take Back Control of Your Life from Smokes, Snacks or Cellphones!
Emotional Freedom Technique
(EFT) is the First Technique I Teach Clients
I love teaching Emotional Freedom Technique to my clients because they can use it immediately, anywhere, as soon as a craving or negative emotion hits.
Whether we are working on food, tobacco, social media, or shopping, these moments can sabotage one's goals, leaving them frustrated and stuck in a cycle that’s hard to break. In the past I taught them EFT in the office then emailed them a list of mantras specific for the food or substance they wanted to let go of, and it was an empowering tool to help them take more control between sessions.
Most people just try to fight cravings with sheer willpower, only to give in when stress hits. Will power is a sprint, not a marathon, and one can only hold out so long. The answer isn’t more willpower, but an energetic and emotional release of the cravings? Will power gets your mind in the right place, then EFT will put your mind at ease.
Eventually I wrote the Cravings Killer Cookbook, a step-by-step guide to using EFT tapping to release any of the most common cravings in moments. It saved me a lot of work, and my clients get everything they need. I want to offer this this awesome tool to you.
Break free from cravings and feel healthier and more in control. Show up fully for your loved ones, feeling more confident and present. Imagine being admired for your transformation and having the freedom to choose what you really want—not what a craving tells you. Plus, think of all the money you’ll save by letting go of those expensive habits!
Take control of your cravings today! Download your free copy of the Cravings Killer Cookbook and start tapping your way to freedom.
Why wait to feel better? Take Control NOW!
Download Cravings Killer Cookbook Now!
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